
There are lots of reasons to play music. I can think of a few:
To get famous
To get rich
To feel superior to others
To feel powerful
To feel angsty and misunderstood
I can also think of a few others:
To connect with others
To share with others – beauty, humanity, despair, fun
To communicate in new ways
To experience and share love
Chances are, you have experienced many of these reasons for your music and more. I have.
Which feel good in your body? Try on each thought in the above lists and notice how it makes you feel physically.
Which create stress?
Which feel true for you?
Connecting with your truth about why it is you make music will help you make music less stressfully, more joyfully, and feeling good inside and out.

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